Book Review: Innercise: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf

Innercise: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf

If you have ever wondered why you break your New Year’s Resolutions very early, drop your diet, or stop exercising regularly, Innercise: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf may help you to answer those questions.

In this book, Assaraf explains the inner workings of the mind and why our brains override our plans. He also gives us answers to how we can overcome this problem.

You aren’t broken, just human, which sometimes is the same thing.

The author uses a hybrid of NLP, LOA, Self-Hypnosis, Mindfulness, and other disciplines to help his readers learn ways to change the patterns of self-sabotage.

Innercise is well written and takes the time to explain the science and psychology behind his methods. We like this book because it is compatible with the Christian faith.

You will want to read this book before you make your New Year’s Resolutions. Order your copy today and feel better, soon.

We were sent a complimentary copy of this book. We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

McClendon Villa’s Reviews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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